A death, a relationship ending, a job loss, bankruptcy, a traumatic life altering event, all have the power to knock you down. Life tries to take you out. A crippling spirit paralyzes you. It takes your breath away. Any momentum you had has halted. You feel hopeless and alone. What do you do when you … Continue reading Get back up
This month I am entering into a new decade of life. As I look back and review the previous decade I see the many lessons I have learned and how much I have grown. Some lessons were things I had head knowledge of, but until I fully accepted them, they would repeat. Here are some … Continue reading Milestone: Entering into a new decade with lessons from the past decade
Your friends and family are asking you when you are going to start seeing people. They tell you things like, "it is time to get back out there", "there is more than one fish in the sea", "you are young, you will find someone" and so on. Maybe they are trying to set you up … Continue reading Are you ready to date again?
Do not confuse self care with self love. Self care is a result of self love but it can not produce self love.
According to Wikipedia, Love encompasses a variety of different emotional and mental states, typically strongly and positively experienced
Examining your life asks the tougher questions; the what, why, when and how. It shows you where you have been, where you are and helps you determine where you want to go.