Can you believe that we are half way through year? We have been on an exciting journey together. At the start of the year we reflected, examined and rediscovered. We made an action plan to live the life you were created to live. We began in the blog Are you ready for a reset? Resetting your life … Continue reading Mid year check in: How is it going?
Life is fluid and you are the paint brush used to create a master piece.
Congratulations! You have done so much work this past month! You have taken time to reflect on your life, examine it and dig out your core values. It has been an emotional time that has brought up a mixture of feelings. You kept at it and did not give up! Now what? You have all … Continue reading How to Reset your life
What are your beliefs and core values? After a major loss has occurred in one's life, it is easy to lose sight of yourself, your beliefs and your core values. As you begin to recover from the shock and grief, you start to question everything you once knew and took for granted. With the loss … Continue reading Rediscover your beliefs and core values
Examining your life asks the tougher questions; the what, why, when and how. It shows you where you have been, where you are and helps you determine where you want to go.
Spending time in reflection gives you clarity and better understanding of your life.
A reset clears your mind of unwanted or toxic thoughts and behaviors.