Coping with bad days

I had several off days this week. First, I had a job interview that did not go well. It was awkward. I felt as if they were not prepared to interview. They did not ask any questions other then "tell me about yourself". I don't even think they went over my resume that well. I … Continue reading Coping with bad days

How to Reset your life

Congratulations! You have done so much work this past month! You have taken time to reflect on your life, examine it and dig out your core values. It has been an emotional time that has brought up a mixture of feelings. You kept at it and did not give up! Now what? You have all … Continue reading How to Reset your life


Are you just going through the motions this holiday season? Are you doing things just for the sake of doing them? After all it is tradition. Or worse, are doing things just to please others so they will stop bothering you? After a loss, it is only natural to feel disconnected and empty. Nothing seems … Continue reading Reconnecting