Do you ever come off of an emotional high and hit an emotional low? Or maybe you are cruising in contentment only to hit a wall that pops out of nowhere. Well if that describes you here are some words of encouragement. The one good thing about being in a low place is that the … Continue reading Help, I am struggling! Encouraging words when your feeling down
Do you have a goal? Are you a goal setter? Or maybe you are more of a to-do list maker. I have a confession to make. I never really took goal setting serious. Oh sure there were things I wanted to do and to accomplish. But I rarely wrote them down as goals. I did … Continue reading Are you a dreamer, drifter or goal setter?
Spring is a season of rebirth, rejuvenation, renewal, resurrection and regrowth. As the prefix indicates, it is a time to begin again. A time to start growing, living and becoming new again. It is a time of hope. My birthday falls in the spring of the year. As I was praying about the next year … Continue reading Spring; A Season of Rebirth, Renewal, Resurrection and Regrowth
This month I am entering into a new decade of life. As I look back and review the previous decade I see the many lessons I have learned and how much I have grown. Some lessons were things I had head knowledge of, but until I fully accepted them, they would repeat. Here are some … Continue reading Milestone: Entering into a new decade with lessons from the past decade
The only constant in life is change. Seasons change, attitudes change, bodies change, climates change, culture changes, time changes. I can't think of one thing that does not change other than God, Hebrews 13:8. Change can happen fast or it can evolve slowly. Things we want to change seem to take a long time. Things … Continue reading Change
I had several off days this week. First, I had a job interview that did not go well. It was awkward. I felt as if they were not prepared to interview. They did not ask any questions other then "tell me about yourself". I don't even think they went over my resume that well. I … Continue reading Coping with bad days
On of my favorite TV shows of the early 2000's is The West Wing. It is set in the white house and revolves around the president and his staff. President Bartlett, played by Martin Sheen, would always ask, "What's next?" after an issue has been discussed. It signaled that he was ready to move on … Continue reading What’s next? 3 lessons I learned when making decisions after loss.
Your friends and family are asking you when you are going to start seeing people. They tell you things like, "it is time to get back out there", "there is more than one fish in the sea", "you are young, you will find someone" and so on. Maybe they are trying to set you up … Continue reading Are you ready to date again?
Do not confuse self care with self love. Self care is a result of self love but it can not produce self love.
According to Wikipedia, Love encompasses a variety of different emotional and mental states, typically strongly and positively experienced