Coping with bad days

I had several off days this week. First, I had a job interview that did not go well. It was awkward. I felt as if they were not prepared to interview. They did not ask any questions other then "tell me about yourself". I don't even think they went over my resume that well. I … Continue reading Coping with bad days

How to Reset your life

Congratulations! You have done so much work this past month! You have taken time to reflect on your life, examine it and dig out your core values. It has been an emotional time that has brought up a mixture of feelings. You kept at it and did not give up! Now what? You have all … Continue reading How to Reset your life

Rediscover your beliefs and core values

What are your beliefs and core values? After a major loss has occurred in one's life, it is easy to lose sight of yourself, your beliefs and your core values. As you begin to recover from the shock and grief, you start to question everything you once knew and took for granted. With the loss … Continue reading Rediscover your beliefs and core values

Examine where you have been, where you are and where you are going

Examining your life asks the tougher questions; the what, why, when and how. It shows you where you have been, where you are and helps you determine where you want to go.